General Program - Meditation Classes

Beginners are always welcome; drop in to any class.

Karma: The Answer to "Why Me?"

Wednesday Evenings 7 - 8:30 p.m.
May 7 - June 11

Teacher: Kadampa Teacher Liz Bennett
Location: Centerville Yoga & Wellness Center, Bell Tower Mall,
1600 Falmouth Rd, Rt 28
Fees: $10 per class

Our mind is like a field and performing actions is like sowing seeds in that field. Positive actions sow the seeds of future happiness and negative seeds sow the seeds of future suffering. Knowing this we can use all our misfortunes as opportunities to recognize the spiritual lessons in all of our experiences. Thereby our spiritual practice will deepen, our mind will become more peaceful and our life will become meaningful. Practical and essential advise for everyone.