General Program - Meditation Classes

Beginners are always welcome; drop in to any class.

The Power of a Compassionate Heart - learning to heal ourselves and others

Wednesday Evenings 7 - 8:30 p.m.
September 3 - October 22

Teacher: Kadampa Teacher Liz Bennett
Location: Centerville Yoga & Wellness Center, Bell Tower Mall,
1600 Falmouth Rd, Rt 28
Fees: $10 per class

Compassion has the power to heal all our suffering and pain, to relieve our confusion and anxiety and to create harmony in our relationships. It is our inner wealth, our Buddha nature which can remove all obstacles to inner peace and lead us to the happpiness we yearn for. With a mind of great compassion we will have boundless energy to bring immense benefit to those we love, which is the true meaning of our life. In these classes we will learn practical methods to open our hearts to a deep understanding of the power of compassion.